Terms of Service

Last Updated: December 31, 2025

Welcome to OneRepMaxCalculator.io. These Terms of Service govern your use of our website and strength training calculators. By using our website, you agree to these terms.

1. Acceptance of Terms

By accessing and using OneRepMaxCalculator.io, you accept and agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use our website.

These terms apply to all visitors, users, and others who access or use our website and calculators.

2. Description of Service

OneRepMaxCalculator.io provides free, online strength training calculators including:

• One Rep Max Calculator
• Wilks Calculator
• Powerlifting Total Calculator
• Plate Barbell Calculator
• Strength Level Calculator
• Bench Press Calculator

Our calculators are provided for informational and educational purposes only.

3. Acceptable Use

You agree to use our website and calculators only for lawful purposes. You may not:

• Use our calculators for illegal or harmful activities
• Attempt to hack, damage, or disrupt our website
• Use automated tools to access our website excessively
• Reproduce or redistribute our content without permission
• Violate any applicable laws or regulations

4. Calculator Accuracy and Disclaimers

Important: Our calculators provide estimates and are not perfect. Please understand:

• Calculations are estimates, not exact measurements
• Individual results may vary based on many factors
• Formulas have inherent limitations and margins of error
• Calculators don't account for individual health conditions
• Results should not be used as medical advice

Always consult with qualified professionals for medical advice, training guidance, or health concerns.

5. Intellectual Property

All content on OneRepMaxCalculator.io, including:

• Calculator algorithms and formulas
• Website design and layout
• Text content and articles
• Graphics and images
• Code and programming

are owned by OneRepMaxCalculator.io and protected by copyright, trademark, and other intellectual property laws.

6. Limitation of Liability

To the fullest extent permitted by law:

• We are not liable for any injuries or health issues
• We are not liable for training decisions based on calculator results
• We are not liable for any damages from website use or inability to use
• We are not liable for any errors or inaccuracies in calculations
• Our total liability is limited to the amount you paid (which is $0)

7. Medical and Fitness Disclaimer

CRITICAL WARNING: Strength training carries inherent risks including:

• Muscle strains and tears
• Joint injuries and sprains
• Back injuries and spinal problems
• Cardiovascular events
• Other serious injuries or death

Always:

• Consult with a doctor before starting any exercise program
• Work with qualified fitness professionals
• Use proper form and technique
• Use appropriate safety equipment (spotters, safety bars)
• Listen to your body and stop if you feel pain
• Never sacrifice safety for heavier weights

8. Website Availability

We strive to keep our website available 24/7, but:

• We do not guarantee uninterrupted service
• We may perform maintenance that causes temporary downtime
• We may update or change calculators without notice
• We are not liable for website unavailability

9. Third-Party Links

Our website may contain links to third-party websites. We are not responsible for:

• Content or practices of linked websites
• Privacy policies of third-party sites
• Accuracy or reliability of external information
• Any damages from using third-party websites

10. User Content

While we don't typically collect user content, if you submit feedback, suggestions, or communications:

• You grant us permission to use your feedback to improve our services
• You represent that your content doesn't violate any laws
• We are not obligated to use or respond to any user content
• We may remove or edit content at our discretion

11. Privacy

Your privacy is important to us. Please review our Privacy Policy to understand how we handle information. Our key privacy commitments:

• We don't collect personal information
• We don't use tracking cookies
• All calculations happen locally in your browser
• We don't share or sell user data

12. Termination

We reserve the right to:

• Suspend or terminate access to our website for violations
• Discontinue any calculator or feature without notice
• Change these terms at any time
• Take legal action for serious violations

13. Governing Law

These Terms of Service are governed by and construed in accordance with applicable laws. Any disputes will be resolved in appropriate courts.

14. Changes to Terms

We may update these Terms of Service occasionally. Changes will be posted on this page with an updated "Last Updated" date. Continued use of our website after changes constitutes acceptance of the new terms.

15. Contact Information

If you have questions about these Terms of Service:

Email: legal@onerepmaxcalculator.io

Terms Summary

In short: Use our calculators safely and responsibly. They're educational tools, not medical advice. We're not liable for injuries or training decisions. Always consult professionals and prioritize safety.

Key points:

• ✅ Calculators are estimates, not exact measurements
• ✅ Always consult professionals for medical advice
• ✅ Use proper form and safety equipment
• ✅ We're not liable for injuries or damages
• ✅ Use our website lawfully and responsibly